Outline for Seven Branches to a Healthy Lifestyle

1. Introduction
2. The Seven Branches to a Healthy Lifestyle
3. Nutrition
4. Stress Reduction
5. Exercise
6. Supplementation
7. Sleep
8. Positive Attitude
9. Time Management

Get Healthy Through Nutrition

Discover the Dynamic Laws of Healthy Eating… For Health, Longevity and Vitality

1. Need to clean up your act—Role of Detoxification
2. The need to become Alkaline not acidic

• How to achieve an alkaline state

1. Conclusion